Y Balance Test Reliability
Plisky PJ, Gorman P, Kiesel K, Butler R, Underwood F, Elkins B. The reliability of an instrumented device for measuring components of the Star Excursion Balance Test. NAJSPT. 2009;4(2):92-99.
- “The Y Balance Test™ is a reliable test for measuring single limb stance excursion distances while performing dynamic balance testing in collegiate soccer players.”
- TAKE HOME MESSAGE: If you follow the Y Balance Test Protocol, you can be confident of your results compared to another trained tester as well as consistent results over time. FULL FREE TEXT