Blog
By Adam Devery, ATC, PTA, CSCS & Phil Plisky, PT, DSc, ATC, OCS, CSCS
Goal & Purpose of Single Leg Vertical Jump
AĀ hop testing battery of horizontal hop for distance (single hop, triple hop, and triple crossover hop) has historically been used to determine an athleteā€™s readiness for return to spor...
By Ā Phil Plisky, PT, DSc, ATC, OCS, CSCS & Adam Devery, ATC, PTA, CSCSĀ
Youā€™ve been working with a patient and it is now time for return to play testing. Hop Testing is aĀ measure of power and energy-storing that can help you test neuromuscular control, strength, and patientā€™s confidence in the affe...
Most rehabilitation professionals use some form of hop testing, but which hop tests should we useĀ and what should our passing criteria be?
Which hop tests should I choose?
While it is important to use double limb hopping as part of the progression in rehabilitation, it is unnecessary for return to...