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Tuck Jump & Drop Jump Landing Procedures - The Skill of Jumping
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By  Phil Plisky, PT, DSc, ATC, OCS, CSCS & Adam Devery, ATC, PTA, CSCSÂ
Valgus collapse gets a lot of press when it comes to discussing risk factors for ACL injury and it is certainly important. There are a few studies that indicate we should be looking at knee alignment with jumping. To us, w...