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Post-Pitching Arm Care
arm care
baseball
development
overhead athlete
recovery
restoration
softball
tennis
volleyball
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What does a post pitching arm care plan look like?
We want to certainly do our recovery. We want to do our restoration, but it's also our prime opportunity for development. And what does development mean? We want to improve capacity, so we are going to improve...
Phil Plisky
Associate Professor of Physical Therapy - Director of Residency Programs - Co-Founder at Professional Rebellion
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