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Maximizing Arm Health and Recovery in Baseball Players
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Looking to improve the performance and durability of your baseball players? Injury prevention efforts have fallen short in baseball, and players are still getting injured at alarming rates. Whether you are rehabilitating a pitcher or helping a team with their arm care system, there are certain...
Does testing balance matter in baseball?
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It is pretty well accepted that being able to stand on one leg under control is foundational for sport performance. As a matter of fact, it is essential for the most basic human performance — walking and not falling. In every sport, baseball in particular, a controlled weight shift is...