Blog

 
What if you and the surgeon have different return to sport timelines after ACL reconstruction? acl rehabilitation

Hey everyone!  I have the pleasure of being joined by Dr. Kyle Matsel. We get tons of questions about our ACL reconstruction rehabilitation courses on MedBridge, where we take a person from early stage rehab all the way through high level performance.

One of the questions that we get...

Continue Reading...
 
How do you navigate limited insurance visits after ACL reconstruction? acl medbridge rehabilitation

Phil:  Hey, everyone.  I have the pleasure of being joined by Dr. Kyle Matsel. We did several courses for MedBridge on returning to full performance after ACL reconstruction, and we get a lot of questions, so I thought we'd take this opportunity to answer one of those questions today....

Continue Reading...
 
Full Knee Hyperextension and Quad Lag after ACL reconstruction acl knee extension

Full knee hyperextension equal to the contralateral side is essential after ACL reconstruction. or any post-operative knee.

I know most of you are already looking at this post-operatively and are doing this very well, but we still see this missed quite frequently. We find that if there is...

Continue Reading...
 
ACLR Guidelines: A Cookbook or an Essential Checklist acl physical therapy rehabilitation

I know there's a lot of controversy in rehabilitation about using post-op protocols, and I get it.  It's not supposed to be cookie cutter.  It's not supposed to be cookbook type of thing, what we're doing. It should be based on the individual. 

But here's why I really like rehab...

Continue Reading...
 
January 2024 Coaches Club Q&A acl basketball injury prevention reconstruction rehabilitation soccer volleyball

In this Q&A video, I address the following questions:

  1. How do you handle knee pain in the 6-9 month timeframe post ACLR?
  2. Do you have any suggestions on improving quad strength at 10 months post op?
  3. FIFA 11+ is helpful for soccer injury reduction.  Are there other programs for other...
Continue Reading...
 
A Commonly Missed Impairment After ACL Reconstruction acl reconstruction recovery

Let's talk about one of the most commonly missed impairments after ACL reconstruction --  loss of knee flexion range of motion. To me, this is defined as getting the ischial tuberosities all the way back to the heels (researchers define it as within 5 degrees compared to the...

Continue Reading...
NEW! ACL Reconstruction Guidelines 3.0 acl

We have revamped the ACL reconstruction guidelines and have now released version 3.0! Updates in this version include:

  • Added biomarkers for monitoring progression, clinical decision-making, and exercise programming
  • Increased emphasis on return to sport testing throughout the entire continuum of...
Continue Reading...
 
Quad Strength Symmetry after ACL Reconstruction acl

Ever have trouble restoring quad strength symmetry after ACL reconstruction? Trunk stability push up pattern might help. You can learn the first step in developing a high-quality push-up patter in this blog post .

Continue Reading...
 
Full Knee Flexion ROM after ACL Reconstruction acl

Does restoring full knee flexion ROM matter after ACL reconstruction?

Continue Reading...
A Call to Parents acl injury prevention injury risk

Please help guard your kids from their next ACL tear. Please.

As a father of 4 boys, protecting their health and well-being is of utmost importance to me. My wife and I believe sports participation offers our children physical, emotional, and leadership benefits. Unfortunately, sports injuries...

Continue Reading...
Return to sport testing case study research acl return to sport

Super proud of Adam Grannan, PT, DPT! As a UE DPT student, he wanted to examine current return to sport testing. Last week at APTA Combined sections meeting, he presented a case study examining physical status at clearance for return to sport after ACL reconstruction.

What did he find on a...

Continue Reading...
Hop Testing Protocols For Return to Sport acl hop testing normative data return to sport

By  Phil Plisky, PT, DSc, ATC, OCS, CSCS & Adam Devery, ATC, PTA, CSCS 

You’ve been working with a patient and it is now time for return to play testing. Hop Testing is a measure of power and energy-storing that can help you test neuromuscular control, strength, and...

Continue Reading...