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Technique to Get Knee Extension ROM After ACL Reconstruction

acl extension rom

Knee extension ROM is essential after ACL reconstruction. We know we need to restore it (including full hyperextension) but sometimes it can be tricky. Using this hold relax technique can be a game changer especially when you combine it with an external rotation bias.  

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About the Contributors

Kyle Matsel PT, DPT, PhD, SCS, CSCS
Enriching the profession of rehabilitation and wellness has always been a passion of Kyle's.
In addition to being a clinician, he is an Associate Professor of Physical Therapy at the University
of Evansville and the Director of the ProRehab and University of Evansville Sports Residency
Program. The opportunity to work with so many great professionals has constantly challenged
Kyle to continue to grow professionally and personally. As a result, he obtained his PhD from the
University of Kentucky where he studied the identification of musculoskeletal injury risk factors
and implementation of arm care exercise programs in baseball players. These experiences have
provided him with insights into injury factor management to reimagine the idea of
musculoskeletal healthcare and wellness.  Learn more about Kyle here .

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This is a blog and information website and it is not intended to replace the advice or care from a healthcare provider. If you are a healthcare provider, this blog and website are not designed to replace formal education or give you authority to practice outside of your jurisdiction’s practice act. It contains my opinion (based on the best available evidence where possible) and may even be wrong. The information also may not be complete or timely. It does not cover all diseases, physical conditions, ailments, or treatments. The information should NOT be used in place of visiting with your healthcare provider or formal continuing education on the subject matter, nor should you disregard the advice of your healthcare provider because of any information you obtain on this website. Discuss any activities presented on this website with your healthcare provider before engaging in the activity. Links and posts by others do not imply my endorsement of the material and the link might not even be the correct one. Any information, content, products, services, advertising or other materials presented on or through such websites is not under my control or my responsibility.
 
Disclosure of Material Connection: Some of the links in the post above are “affiliate links.” This means if you click on the link and purchase the item, I will receive an affiliate commission. Regardless, I only recommend products or services I use personally and believe will add value to my readers. I am disclosing this in accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising.