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Symmio Download Instructions

Welcome to Symmio and congratulations!

You’ve just taken your first step toward being able to live your everyday life without pain or limitations.

This isn’t just another app for people who want to climb mountains and run marathons.

Symmio is for anyone and everyone who wants to improve their overall quality of life, whether that means sitting at a desk, standing on a factory floor, or playing on your kitchen floor with your kids.

Developed by the people who wrote the book on total body wellness through functional movement – Functional Movement Systems

Now, let’s do this!
The Symmio Team


From here, simply:
• Download the Symmio app Symmio IOS  Symmio Google Play
• Create an account under this email address
• Be awesome


 

Once you’re done creating your profile, make sure to complete your Movement and Lifestyle assessments. After you do, keep checking in on your Today screen for your daily corrective exercises, as well as informative content, and quick tips to help with all aspects of your health and wellbeing.

 

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This is a blog and information website and it is not intended to replace the advice or care from a healthcare provider. If you are a healthcare provider, this blog and website are not designed to replace formal education or give you authority to practice outside of your jurisdiction’s practice act. It contains my opinion (based on the best available evidence where possible) and may even be wrong. The information also may not be complete or timely. It does not cover all diseases, physical conditions, ailments, or treatments. The information should NOT be used in place of visiting with your healthcare provider or formal continuing education on the subject matter, nor should you disregard the advice of your healthcare provider because of any information you obtain on this website. Discuss any activities presented on this website with your healthcare provider before engaging in the activity. Links and posts by others do not imply my endorsement of the material and the link might not even be the correct one. Any information, content, products, services, advertising or other materials presented on or through such websites is not under my control or my responsibility.
 
Disclosure of Material Connection: Some of the links in the post above are “affiliate links.” This means if you click on the link and purchase the item, I will receive an affiliate commission. Regardless, I only recommend products or services I use personally and believe will add value to my readers. I am disclosing this in accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising.