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It's Fall Festival Time

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It is Fall Festival Time in Evansville Indiana.  The Fall Festival is the second largest street festival next to Mardi Gras. Imagine hundreds of food trucks with fried everything (yes, including crickets, Oreos, Twinkies, Kool-Aid) and local favorites like the donut burger, brain sandwich, and Grippos BBQ chips. That is Fall Festival. People always talk about how bad the food is for you, and I don't disagree.  I also believe that if you eat well most weeks out of the year, holidays and the Fall Festival are great times to enjoy your favorites (my favorite fall festival foods are the sausage burger, pulled pork parfait, foot-long corn dog, and crab rangoon).

Why all of the talk about eating poorly? I think too often we focus on what we are doing wrong in life. Let's take learning for example. You could bemoan all of the things you are not doing from a learning perspective, or you can celebrate the fact that you are reading this newsletter that contains (hopefully) information to take your rehabilitation and performance knowledge to the next level. Instead of focusing on what you have not done from a learning perspective, focus on you what will do starting today. Maybe it is signing up for that continuing education course you have always wanted to take or watching the online course you have been putting off.  Whatever it is, take a step toward it today and don't worry about how many sausage burgers and corn dogs you had yesterday.

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This is a blog and information website and it is not intended to replace the advice or care from a healthcare provider. If you are a healthcare provider, this blog and website are not designed to replace formal education or give you authority to practice outside of your jurisdiction’s practice act. It contains my opinion (based on the best available evidence where possible) and may even be wrong. The information also may not be complete or timely. It does not cover all diseases, physical conditions, ailments, or treatments. The information should NOT be used in place of visiting with your healthcare provider or formal continuing education on the subject matter, nor should you disregard the advice of your healthcare provider because of any information you obtain on this website. Discuss any activities presented on this website with your healthcare provider before engaging in the activity. Links and posts by others do not imply my endorsement of the material and the link might not even be the correct one. Any information, content, products, services, advertising or other materials presented on or through such websites is not under my control or my responsibility.
 
Disclosure of Material Connection: Some of the links in the post above are “affiliate links.” This means if you click on the link and purchase the item, I will receive an affiliate commission. Regardless, I only recommend products or services I use personally and believe will add value to my readers. I am disclosing this in accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising.